Hi everyone! This post is part of a series with Love Local Food, highlighting recipes and tips for some of the awesome ingredients in their weekly local food boxes! They are a new company here in the Comox Valley with a passion for supporting local businesses. They offer no contact order and delivery to connect … Read more Recipe Ideas Using Eggs
“You are what you eat.” A catchy little saying we have all heard so many times, it must be true, right? I wanted to explore this phrase, what exactly we mean when we say it, what it shows us about our cultural understanding of food & health, and how accurate it is. OK so, first … Read more You Are Not What You Eat
Hi everyone! This post is part of a series with Love Local Food, highlighting recipes and tips for some of the awesome ingredients in their weekly local food boxes! They are a new company here in the Comox Valley with a passion for supporting local businesses. They offer no contact order and delivery to connect … Read more What To Do With Spinach
Frozen veggies are packed with nutrition, and super convenient – but they often get a bad rap for being mushy and less flavourful than their fresh counterparts. I’m not going to lie and say the texture is exactly the same as fresh veggies, but I do want to share some of my favourite ways to … Read more Cooking with Frozen Vegetables
Hi everyone! This post is part of a series with Love Local Food, highlighting recipes and tips for some of the awesome ingredients in their weekly local food boxes! They are a new company here in the Comox Valley with a passion for supporting local businesses. They offer no contact order and delivery to connect … Read more Cooking Chicken Breasts
Hi everyone! This post is the first in a series I will be doing with Love Local Food, highlighting recipes and tips for some of the awesome ingredients in their weekly local food boxes! They are a new company here in the Comox Valley with a passion for supporting local businesses. They offer no contact … Read more How to Cook with Rutabaga